Pumpkin seeds, also known as pepitas, are nutrient-dense seeds packed with protein, healthy fats, and essential minerals like magnesium, zinc, and iron. With a mild, nutty flavor and satisfying crunch, they are perfect for snacking, adding to salads, baking, or blending into smoothies. Pumpkin seeds are also high in antioxidants, supporting heart health and reducing inflammation. Enjoy them roasted, raw, or as a topping for oatmeal and yogurt for a nutritious boost. Versatile and flavorful, pumpkin seeds are a popular, wholesome ingredient for both savory and sweet dishes.
Pumpkin Seeds
Pumpkin seeds, also known as pepitas, are nutrient-dense seeds packed with protein, healthy fats, and essential minerals like magnesium, zinc, and iron. With a mild, nutty flavor and satisfying crunch, they are perfect for snacking, adding to salads, baking, or blending into smoothies. Pumpkin seeds are also high in antioxidants, supporting heart health and reducing inflammation. Enjoy them roasted, raw, or as a topping for oatmeal and yogurt for a nutritious boost. Versatile and flavorful, pumpkin seeds are a popular, wholesome ingredient for both savory and sweet dishes.
Reviews
There are no reviews yet.
Be the first to review “Pumpkin Seed” Cancel reply
Reviews
There are no reviews yet.