Teff Grain Brown

Description

Brown Teff Grain Brown teff grain is a tiny, nutrient-dense grain native to Ethiopia, known for its rich, earthy flavor and slightly nutty taste. Packed with essential nutrients, including protein, fiber, iron, and calcium, brown teff is a gluten-free option that supports a healthy diet. This versatile grain can be cooked whole or ground into flour, making it ideal for porridge, baking, or as a base for various dishes. Brown teff retains its shape well when cooked, adding a delightful texture to salads, grain bowls, and side dishes. Its high fiber content promotes digestive health, while its antioxidants support overall wellness. Easy to prepare and incredibly nutritious, brown teff grain is a wholesome addition to any kitchen, perfect for health-conscious consumers looking for diverse grain options.