Yellow Split Peas

Description

Yellow split peas are small, round, and bright yellow legumes that have been split in half for quicker cooking. They have a mild, earthy flavor and a creamy texture when cooked, making them ideal for soups, stews, and purees. Yellow split peas are especially popular in dishes like split pea soup and traditional Indian dals. Nutritionally, they are an excellent source of plant-based protein, fiber, iron, and B vitamins. Like other legumes, yellow split peas are low in fat and packed with essential nutrients, making them a healthy choice for a balanced diet. They are easy to digest and can be a great addition to various savory dishes, providing both flavor and nutrition.